10 Week Challenge

$790.00

SKU: 10 Week Challenge Category:

Description

StaceyAnn FIT presents…

10weeks Summer Bod & Life Transformation Challenge

Safe for Pre Natal, Post Natal, Pregnancy & Menopause

Woman’s small group strength training

5th October 2021

We are at Mudgeeraba Soccer Club

WHAT’S INCLUDED?

* Access to any 4 training sessions each week for 10 weeks includes newly added sessions exclusive to the challenge

* Evolt Body Scan to measure your results – body fat %, muscle mass, weight, water, visceral fat, vitamin and mineral absorption &more

* Photos before & after to capture your transformation. Before or after sessions in the first week or week before

* Strength test before and after first and last week

* 10 week Meal Plan, @nutritionist_ronaldo_fulieri includes 3 recipe books jam packed with delicious easy recipes…. we KNOW what works!  We HAVE PUT THIS IN A FRESH NEW printed book for you to plan and stick to your fridge weekly!!

* 2 Group Stretch Event with @thestretchmovemnt to unwind, relax, recover & rejuvenate TBA

* Stacey Ann Fit Welcome Gift /Goody Bag, full of little gifts to pamper by our sponsors

*Exclusive Challenge Limited Edition Singlet by @palmyprintsarthouse

*Welcome Breakfast @mudjira with Special Guest Phoebe, pelvic health physio, talking about the importance of pelvic floor and your training. Saturday 9th Oct

* Celebration Awards Lunch  @the_wine_barrel awarding the major prizes Wednesday 15th December 12-2pm

* plus other amazing prizes for great achievements and personal development & most motivational team member

*3x prizes each and every week as motivation for you to hit your goals and keep you accountable

*Mid Challenge Social Event TBA

*Weekly Walking Group to increase steps and boost friendships Wednesday at 1.30pm

*pelvic health workshop, run by myself and Phoebe, from Bump Fitness

*the body shop at home Pamper party FREE- location

* Feel supported & Nurtured every step of the way, by me.  Pelvic floor/Core & Safe a technique focused.

* Access to VIP Facebook Group, for support, recipes, extra workouts, walking challenges and group events