10 Week Challenge
StaceyAnn FIT presents…
10weeks Summer Bod & Life Transformation Challenge
Safe for Pre Natal, Post Natal, Pregnancy & Menopause
Woman’s small group strength training
5th October 2021
We are at Mudgeeraba Soccer Club.
* Access to any 4 training sessions each week for 10 weeks includes newly added sessions exclusive to the challenge, and bonus access to as many stretch and boxing sessions per week.
* Evolt Body Scan to measure your results – body fat %, muscle mass, weight, water, visceral fat, vitamin and mineral absorption &more
* Photos before & after to capture your transformation. Before or after sessions in the first week or week before
* Strength test before and after
* 10 week Meal Plan, @nutritionist_ronaldo_fulieri includes 3 recipe books jam packed with delicious easy recipes ….we KNOW what works!
We HAVE PUT THIS IN A FRESH NEW printed book for you to plan and stick to your fridge weekly!!
* 2 Group Stretch Event with @thestretchmovemnt to unwind, relax, recover & rejuvenate
* Stacey Ann Fit Welcome Gift /Goody Bag, full of little gifts to pamper by our sponsors
*Exclusive Challenge Limited Edition Singlet by @palmyprintsarthouse
*Welcome Breakfast @mudjira with Special Guest Phoebe, pelvic health physio, talking about the importance of pelvic floor and your training.
Saturday 9th oct
* Celebration Awards Lunch @the_wine_barrel awarding the major prizes
* plus other amazing prizes for great achievements and personal development & most motivational team member
See website for prize lists
*3x prizes each and every week as motivation for you to hit your goals and keep you accountable
*Mid Challenge Social Event Paint & Sip
*Weekly Walking Group to increase steps and boost friendships
*Pelvic health workshop, run by myself and Phoebe, from Bump Fitness
*the body shop at home Pamper party FREE
* Feel supported & Nurtured every step of the way, by me. Pelvic floor/Core & Safe a technique focussed.
* Access to Vip Facebook Group, for support, recipes, extra workouts, walking challenges and group events
Plus we have 3 prizes to give away each week for 10 weeks to weekly achievements and challenges to keep you accountable!
⚡️Dinner for two @the_wine_barrel
⚡️Breakfast for 2 @mudjira
⚡️High Tea for 2 @hudsonandrosies
⚡️A free comprehensive dental consultation and clean at the Gold Coasts newest family dental surgery!
If you’re a suitable candidate, home bleaching will also be included!
Usually valued at $428 @freshfamilydentalgc
⚡️1 hour massage https://m.facebook.com/BurleighHealthAndVitality
⚡️Beautiful Hair by @Salonmae
⚡️Private 1on1 Stretch @thestretchmovemnt
⚡️Hydrabrasion & Peel, Facial Love by @skin_sister
⚡️Private Nutrition Consult & Personalised Meal Plan by @Ronaldo_Fulieri
⚡️Honey Gift Pack @mcbeeshoney
⚡️The Body Shop pamper Gift pack @skin.hero_jules
⚡️@wildriver_photography photo shoot, print & digital image valued at $300