8 Week Challenge

StaceyAnn FIT presents…

8 weeks Lifestyle Transformation Challenge

Safe for Pre Natal, Post Natal, Pregnancy & Menopause

Woman’s Small Group Strength Training

3rd May 2022

We are at Mudgeeraba Soccer Club.

what’s included?

 

* Access to any 4 training sessions each week for 8 weeks and bonus access to as many stretch  sessions per week.

* Evolt Body Scan to measure your results – body fat %, muscle mass, weight, water, visceral fat, vitamin and mineral absorption &more 

* Photos before & after to capture your transformation. Before or after sessions in the first week or week before 

* Strength test before and after 

* 8 week Meal Plan, @nutritionist_ronaldo_fulieri includes 3 recipe books jam packed with delicious easy recipes ….we KNOW what works! 

We HAVE PUT THIS IN A FRESH NEW printed book for you to plan and stick to your fridge weekly!!  

*  Group Stretch Event with @thestretchmovemnt to unwind, relax, recover & rejuvenate 

*Exclusive Challenge Limited Edition Singlet by @palmyprintsarthouse 

*Welcome Breakfast @mudjira with Special Guest TBC

* Celebration Awards Lunch  TBC awarding the major prizes

* plus other amazing prizes for great achievements and personal development & most motivational team member 

* prizes each and every week as motivation for you to hit your goals and keep you accountable 

*Mid Challenge Social Event TBC

*Saturday Bootcamp TBC

*Pelvic health workshop TBC

*the body shop TBC

* Feel supported & Nurtured every step of the way, by me.  Pelvic floor/Core & Safe a technique focussed. 

* Access to Vip Facebook Group, for support, recipes, extra workouts, walking challenges and group events

 

prizes

 

 

 

 

 

 

 To Be Confirmed

 

 

 

 

 

 

 

 

 

 

 

Start Your Strength & wellness Journey Today!

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